Issue 11-- November 1, 2000



In this issue...


Welcome
The Power of Focus
Overcoming Procrastination Directions
Humor
Try This
Success Quotes

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WARNING: LIVING SUCCESSFULLY MAY PRODUCE MOTIVATION, HIGHER SELF-ESTEEM, PERSONAL GROWTH, SELF-IMPROVEMENT, POSITIVE ATTITUDE, LOVE, LAUGHTER, HAPPINESS, AND SMILES!

Leon Shepherd, Editor
leon@leonshepherd.com
The Power of Focus

by Leon Shepherd

Have you ever been driving your car when all of a sudden something to the left or right of you catches your attention and you become fixated on it for a few minutes? By the time you return your attention to what's in front of you, you hit your brakes so you won't hit the car ahead of you, or you have to quickly turn your steering wheel, so that you won't drive your car off the road. Have you ever had that experience?

Or, have you ever asked someone a question while they were preoccupied? Did you find yourself asking the same question two or three times before you received an answer?

If you can relate to the incidences above, you have witnessed the power of focus. When we are intently focused on something,we're oblivious to what's going on around us.

This is how top achievers realize their goals. They set a goal, and focus only on achieving that goal. They don't let anything or anyone distract them from the goal they want to achieve. They think about their goal constantly. They focus on nothing else but making their goal a reality. When we have this kind of intensity and focus, achieving our goal is just a matter of time. But the key is to focus on one goal at a time. When we put all of our energy and effort into one goal, we achieve faster and bigger success.

When I was growing up, I remember going outside on a sunny day to experiment with my magnifying glass. I would hold my magnifying glass over a leaf. Then I would let the rays of the sun come through my magnifying glass to one particular spot on the leaf. In minutes the leaf would start smoking and eventually catch fire.

However, I discovered that when I moved my magnifying glass to different areas over the leaf without focusing on one particular area, nothing would happen. A fire would start only when I focused on one area of the leaf. By the same token, when you are trying to focus on several goals at the same time, it's very difficult for you to make anything happen or accomplish any of the goals especially within a reasonable amount of time. By concentrating on one goal at a time, you light a fire inside of you. You expedite the achievement process. When you focus on one goal at a time, you'll find yourself constantly coming up with different ideas to achieve that goal.

It's a know fact, that we're unable to concentrate or think about two thoughts at the same time.

For example, a couple of weeks ago, I called up a friend of mine. I asked him if he was busy, he said no. He said was watching a football game. I told him that I'd call him back after the game was over. He insisted that I go ahead and talk, because he said that he could concentrate on the football game as well as listen to what I had to say. I knew he couldn't, but I gave him the benefit of the doubt. Within a few minutes of the conversation, he kept asking, ''What did you say?'' ''Could you repeat that?''

Just like my friend had a difficult time trying to concentrate on what I had to say, and watch a football game; you'll have a difficult time trying to focus on achieving more that one goal at the same time. The ability to focus only on one goal, is what separates the winners from the losers, the top achievers from the achievers, and the highly successful from the successful.

Now lets take a test on focusing.

Whether you are at home or work, look around the room or office you're in and focus on everything that's brown. Take no more than fifteen seconds to focus on the color brown.

Now without taking your eyes from this article, name everything in the room that's blue. And remember, no cheating.

I know what you're thinking, ''You said focus on everything that's brown.'' That's right, I did. But that happens to be part of the test.

You see, if you had a difficult time naming items that are blue, you passed the test.

You proved to yourself that you're able to focus on one thing at a time; and block out everything else.

Now, when you look around the room, I'm sure you will find many items that are blue in color.

But by using the power of focus, you concentrated only on one color, the color brown.

This is what happens when we focus on one goal at a time. We're unable to see anything else but our goal.

And when we can see nothing else but our goal, the achievement of the goal is inevitable.

And success is well within our reach, because we've learned how to use the power of focus.


Directions to God's House

Make a Right onto 'Believeth Blvd.' Keep straight and go through the Green Light, which is Jesus Christ. From there, you must turn onto the 'Bridge of Faith,' which is over troubled water. When you get off the bridge, make a Right turn and Keep Straight. You are on the 'King's Highway' - Heaven-bound. Keep going for three miles: One for the Father, One for the Son, and One for the Holy Ghost. Then exit off onto 'Grace Blvd.' From there, make a Right turn on 'Gospel Lane.' Keep Straight and then make another Right on 'Prayer Blvd.' As you go on your way, Yield Not to the traffic on 'Temptation Ave.' Also, avoid SIN STREET because it is a DEAD END. Pass up 'Envy Drive,' and 'Have Avenue.' Also, pass 'Hypocrisy Street,' 'Gossiping Lane,' and 'Backbiting Blvd.' But you have to go down 'Long-suffering Lane,' and 'Persecution Blvd.,' and 'Trials and Tribulations Ave.' But that's alright, because VICTORY Blvd. is straight ahead!

God Bless You and Have a Wonderful Day!!




''There's nothing mysterious about success. It's the ability to stay mentally locked in.'' - Montel Williams, Talk-Show Host

''The divorce rate would be lower if, instead of marrying for better or worse , people would marry for good.'' - Ruby Dee, Actress '

'Opportunity does not send letters of introduction.'' - Naomi Sims, Model

''One way to make the world better is by improving yourself.'' - Willie Williams, Former Los Angeles Police Chief

'' When your dreams turn to dust, vacuum.'' - Desmond Tutu, South African Activist

'' We make a living by what we get, but we make a life by what we give.'' - Barbara Harris, Bishop

''I tell Michael,'Let them know what your priorities are: God, family, doing right, respect.' These are the things that are important in life.'' - Deloris Jordan, Mother of Michael Jordan

''We must turn to each other and not on each other.'' - Jesse Jackson, Activist

''I always had only one prayer: 'Lord, just crack the door a little bit, and I'll kick it open all the way.'' - Shirley Caesar, Gospel Singer

''Some people dream of great accomplishments, while others stay awake and do them.'' - Constance Newman, Director, The Smithsonian Institute

'' Live in harmony with one another.'' - Paul, Romans 12:16


Try This

Think you're smart? Try this out... Read this sentence:

FINISHED FILES ARE THE RESULT OF YEARS OF SCIENTIFIC STUDY WITH THE EXPERIENCE OF YEARS.

Now count the F's in that sentence. Count only once, don't go back a 2nd time.

Look below for answer.

There are six F's in the sentence. A person of average intelligence finds three of them. If you spotted four, you're above average. If you got five, you can turn your nose at most anybody. Before you look at the explanation, feel free to go back and count again, there really are six in there.

Give up?

If you caught six, you are a genius. There is no catch. Many people forget the ''OF''s. The human brain tends to see them as V's and not F's.

Overcoming Procrastination

by Michelle Tullier,Phd.

10 Things to Do When You Can't Get Started

1. Think of all the bad things that might happen if you don't do the task or complete it too late.

2. Remember how unpleasant it was the last time you put off something until the last minute.

3. Think of a time when you had a similar project that seemed overwhelming or difficult but that turned out to be not such a big deal once you started it.

4. Tell yourself you'll work on the task for just 10 minutes.

5. If #4 doesn't work, tell yourself to spend 10 minutes merely organizing the task or getting out the supplies for it.

6. Ask someone for advice, instructions, or hand-holding.

7. Listen for any negative self-talk going on in your head and turn it into positive statements.

8. Remind yourself why this task is a priority.

9. Daydream about a reward you'll give yourself or that you'll receive from others for completing the task. Or, if it won't be a distraction, treat yourself to that reward while working on the task.

10. Don't panic over your deadline. Focus on do dates, not due dates.

10 Good Reasons to Stop Procrastinating

1. Procrastination makes you feel lousy about yourself.

2. Procrastination makes other people have less respect for you or be angry with you.

3. Procrastination keeps your life in a constant or frequent state of turmoil, It makes you feel stressed and on the edge.

4. Other people who may be less talented, nice, or smart than you get ahead while you lag behind because of your procrastination.

5. Procrastination costs money in fines, penalties, lost income, and price hikes for last minute purchases and express mail, not to mention the cost of wasted time and lost opportunities.

6. Procrastination can be hazardous to your health.

7. You put your job and career in jeopardy when you procrastinate.

8. Your grades in school may suffer because of last-minute cramming.

9. You never get to relax fully because there's always something you should be doing.

10. You don't reach your goals or see your dreams come to life.

5 Ways to Remain an Ex-Procrastinator

1. Expect setbacks. You're not a robot; you're human.

2. Allow yourself to goof off occasionally and be sure to do it guilt-free. Keep your Wish-To-Do list in plain sight daily.

3. Keep clutter, both stuff and commitments, to a minimum in your life.

4. Rethink and revise your organizational systems from time to time so they work for you, not against you.

5. Remind yourself of your big-picture goals and priorities every day.


Female Comebacks (humor)
Man: Haven't I seen you someplace before? Woman: Yes, that's why I don't go there anymore.

Man: Is this seat empty?
Woman: Yes, and this one will be if you sit down.

Man: Your place or mine?
Woman: Both. You go to yours, and I'll go to mine.

Man: So, what do you do for a living? Woman: I'm a female impersonator.

Man: Hey baby, what's your sign?
Woman: Do not enter.

Man: How do you like your eggs in the morning?
Woman: Unfertilized.

Man: Your body is like a temple.
Woman: Sorry, there are no services today.

Man: I would go to the end of the world for you.
Woman: But would you stay there.

Man: If I could see you naked, I'd die happy.
Woman: If I saw you naked, I'd probably die laughing.



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Leon Shepherd
Editor/Publisher
Living Successfully
Website: http://www.leonshepherd.com
E-Mail: leon@leonshepherd.com

 

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